Hampstead Nutrition Practice
About Hampstead Nutrition Practice
Welcome to Hampstead Nutrition Practice, where I help individuals uncover the root causes of their health concerns and achieve lasting well-being. My passion lies in empowering clients to take control of their health by understanding how diet, lifestyle, and functional testing can work together to address imbalances and promote Health.
A Personal Journey to Health Transformation
My journey into nutrition began when my youngest child was diagnosed with a rare autoimmune disease at the age of nine. This life-changing moment made me question everything—our diet, the toxins we encounter daily, and how the immune system could turn against itself.
Using a functional medicine approach, I implemented dietary changes, lifestyle shifts, functional testing, and targeted supplementation alongside her prescribed medication. Today, my daughter is thriving, excelling in school, and enjoying a vibrant, active life. This profound experience solidified my commitment to helping others navigate their own health challenges with evidence-based, personalized care.
Why Work With Me?
I combine empathy, scientific rigor and a practical approach to address a wide range of health concerns.
If you are struggling with weight management, digestive problems, hormonal imbalances, an autoimmune condition or just want to feel healthier and more energised, I am here to help guide you.
My Approach: Uncover the Root Cause
Symptoms are your body’s way of communicating that something is out of balance. Rather than masking them, I dig deeper to identify the root cause. This includes:
Comprehensive Functional Testing
Gain insights into your gut health, hormone balance, nutrient levels, and more.
Targeted Nutrition and Supplements
Create a personalized plan based on your unique needs and health goals.
Lifestyle Interventions
Explore sustainable changes to improve sleep, stress management, and overall vitality.
Take the First Step Toward Your Health Goals
Your health journey is personal, and so is my approach. Let’s work together to uncover the factors affecting your well-being and create a roadmap to help you feel your best.
Book a free discovery call today to discuss your concerns, learn how I can help, and start your journey to better health.